اثربخشی آموزش صبر و بخشش مبتنی بر آموزه های اسلامی بر مدیریت هیجانی زنان متأهل

نوع مقاله : مقاله کاربردی

نویسندگان

1 1. دانشجوی دکتری تخصصی روان‌شناسی، گروه روان‌شناسی واحد سنندج ، دانشگاه آزاد اسلامی، سنندج، ایران

2 استاد، گروه مشاوره، دانشکده روان‌شناسی و علوم تربیتی، دانشگاه کردستان، سنندج، ایران

3 استاد، گروه مشاوره، دانشکده روان‌شناسی و علوم تربیتی، دانشگاه شهید چمران اهواز، اهواز، ایران

چکیده

شواهد نشان می­دهد که زوجین در جوامع امروزی برای برقراری روابط صمیمی و درک احساسات از جانب همسران خود با مشکلات متعددی مواجه هستند؛ بنابراین پژوهش حاضر باهدف اثربخشی آموزش صبر و بخشش مبتنی بر آموزه­های اسلامی بر تعارضات زناشویی و مدیریت هیجانی زنان متأهل انجام شد. در این پژوهش از روش کمی و از نوع نیمه آزمایشی استفاده شد. جامعه پژوهش زنان مراجعه‌کننده دارای تعارض زناشویی به مراکز مشاوره شهر قم بودند. روش نمونه‌گیری به روش در دسترس بود. حجم نمونه شامل 20 زن متأهل بود که به صورت تصادفی در دو گروه آزمایش و گواه قرار داده شدند. برای سنجش متغیرها از پرسشنامه تعارضات زناشویی و مقیاس دشواری تنظیم شناختی هیجان استفاده شد. روش تحلیل داده­ها به روش تحلیل کوواریانس انجام شد. نتایج تحلیل کوواریانس نشان داد که الگوی مشاوره­ای مبتنی بر صبر و بخشش بر تعارضات زناشویی و مدیریت هیجانات زنان اثربخش بوده و باعث کاهش تعارضات و افزایش تنظیم هیجانی زنان در گروه آزمایش شده است. درواقع، پایبندی بر صبر و بخشش مبتنی بر آموزه­های اسلامی  به فرد کمک می‌کند که مسئولیت اعمال خود را در تعارض‌ها بپذیرد و هر جا که لازم باشد، همسر خود را ببخشد. بنابراین پیشنهاد می­شود با برگزاری سلسله کارگاه­های آموزشی در مراکز مشاوره و در زمینه درمان­های روان‌شناختی با رویکرد اسلامی و بر مبنای الگوی تدوین‌شده در جهت حل تعارضات و بهبود زندگی زناشویی گام برداشت.

کلیدواژه‌ها

موضوعات


عنوان مقاله [English]

The effectiveness of teaching patience and forgiveness based on Islamic teachings on emotional management of married women

نویسندگان [English]

  • nafiseh Ahmadi 1
  • Naser Yosefi 2
  • Kumars Beshlideh 3
1 PhD Student Psychology, Department of Psychology, Sanandaj Branch, Islamic Azad University, Sanandaj, Iran
2 Professor, Department of Counseling, University of Kurdistan, Kurdistan, Iran
3 Ph.D. in Psychology, professor, full professor, Department of Psychology, Shahid Chamran University of Ahvaz, Ahvaz, Iran
چکیده [English]

The evidence shows that couples in modern societies face many problems in establishing intimate relationships and understanding the feelings of their partners. To this end, using a quantitative and quasi-experimental design, the present study sought to examine the effectiveness of forgiveness and patience training based on Islamic instructions on marital conflicts and the emotional management of married women. The participants were selected from women with marital conflict who visited counseling centers in Qom. A total of 20 married women were selected using convenience sampling and randomly placed in two intervention and control groups. The data were collected using the Marital Conflict Questionnaire (MCQ) and Cognitive Emotion Regulation Questionnaire (CERQ). The collected data were analyzed via analysis of covariance (ANCOVA). The ANCOVA results showed that the forgiveness and patience therapy model was effective in marital conflicts and emotional management, reducing marital conflicts and improving emotion regulation of the women in the intervention group. Indeed, practicing forgiveness and patience based on Islamic instructions enables a person to accept responsibility for her actions in conflicts and forgive her partner whenever necessary. Accordingly, family counselors and therapists can organize and hold psychological therapy interventions and courses based on Islamic instructions and use the model developed in this study to contribute to resolving marital conflicts and improving marital life in couples.

کلیدواژه‌ها [English]

  • Forgiveness
  • Patience
  • Marital Conflicts
  • Emotional Management
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